So, my doctor’s visit went well today!I went to my main care doctor so, she wasn’t truly able to diagnose me (without an MRI) however she did feel around as well as stated there was no genuine swelling or liquid behind my knee cap. as well as she provided me a prescription for anti-inflams (to which I called Ben as well as screamed “Pills!!! I’ve got to get my Pills!!!” since he believes making light of addictions is fun).
I likewise have an MRI arranged for tomorrow morning as well as a Physical therapy visit on Thursday. I have a hectic busy knee this week!
Τα τελευταία μου βίντεο
Learning from a poor Run
Bad runs occur – here’s exactly how I moved past it as well as discovered from my next run. tip to assist you ended up being a much better runner by being a neutral onlooker of your workouts.
Περισσότερα βίντεο
0 seconds of 3 minutes, 48 seconds
Επόμενο
Unorthodox book as well as Netflix evaluation
07:28
Ζω
00:00
08:21
03:48
I feel so much much better that I’m seeking expert assist for this now. I believe whatever is going to be all right ?
Before I went to my visit I had an iced coffee as well as a fig Newman.
Then, I chosen up my prescription as well as hit up TJ’s for some ice cream supplies for fuel while watching LOST. I dug right into this granola. It is full of nuts as well as dried fruit as well as oil. A great deal of oil. Granola is one of those deadly foods that must be portioned managed extremely carefully since I can eat that whole container in one night.
So, what’s the final consensus on Lenten promises?
I am providing up sweets as well as cereal. I tried to provide up all sugar last year as well as failed. I’m not going to make excuses, however I was not in a location where I was in the right mindset to do it. I did provide up chocolate effectively jr. high as well as I’ve been great about it other years- I’m still proud of that! I have the worst wonderful tooth as well as I understand this will be a truly huge difficulty for me, however as soon as I started believing about Ash Wed. this year it’s the very first thing that came to me. as well as I added cereal since I utilize cereal as a dessert/treat/random wonderful snack as well as I don’t want to end up eating cereal for a treat daily since I provided up sweets.
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Το να μοιράζεσαι σημαίνει ότι νοιάζεσαι!
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