This weekend I stayed at the San Luis resort in Galveston, TX. It was ideal across the street from the beach.
The hotel was really nice, but dated. The décor was a little 80s, but maintained well. It actually reminded me a lot of the place we stay in Florida – touristy, usta be fancy but, laid back.
MY most current VIDEOS
4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No equipment core exercises you can do standing up before or after a run. fast tutorial on 5 workout moves for a strong core and to challenge your balance.
Περισσότερα βίντεο
0 seconds of 4 minutes, 31 seconds
Επόμενο
5 minute Run warm Up A
05:34
Ζω
00:00
08:21
04:31
Added perk of America: We stayed in the Penthouse level and there was complimentary candy and water in the evenings.
And coffee, pastries, fruit, yogurt and juice in the mornings!
I fell in love with the views from my balcony. even though I was there for an event this view made me feel like I was on vacation!
I don’t know if it was spring break or what, but the pool was poppin all day and night! (People on the lower floors said the music was really loud though.)
I also loved the running route ideal along the beach. I love to run on vacation, but don’t want to worry about safety or getting lost. I felt fine to run along the sidewalk near the water out and back.
But, I’m busted because I didn’t wear sunblock on Saturday. We were going to a press conference and the expo – both of which I wrongly assumed were inside.
Οχι. I was sitting out in the Texas sun for hours and I got sunburnt
I do put on a moisturizer with sunblock when I wear makeup…
But, I don’t put it on my body unless I’m specifically going out in the sun. writing that just sounds dumb, apparently I didn’t realize the sun is everywhere.
So today I am burnt…
I plan on going out today and getting an “everyday” sunblock. Something lighter with a spf of 15 or so that I can keep on my shower room sink and put on instead of regular lotion (not that I put on lotion frequently I’m bad about that).
I hate getting sunburnt and know how bad it is for my skin. I want to challenge myself to put on at least a lighter sunblock for day to day wear.
Question: Do you wear sunblock every day?
Στείλτε μου το βιβλίο εργασίας
Σώσει
Το να μοιράζεσαι σημαίνει ότι νοιάζεσαι!
Μερίδιο
Τιτίβισμα
Καρφίτσα
Μερίδιο
Ταχυδρομείο
Μερίδιο